We love our gym and we have worked really hard to get it so if you promise to look after it then your first session with us is free. If you have been training for a while and can verify competency...maybe show us some handstand walking - just kidding. The joy of crossfit has always been in the community of amazing individuals and we never want to lose sight of that. If you would like to stay for multiple days or weeks shoot us an email and we’ll get you situated with a temporary membership.

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We are an all-coaching facility. We understand sometimes you would just like to work on your clean or snatch without someone in your face. All members and guests are encouraged to join one of our regularly scheduled group coaching sessions but we do offer some open gym times to help you succeed. Please give way to members participating in the scheduled workout as they have right of way.